Kiri greek

by Kiri in Cheese spreads Barcode 3073781130508
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kiri greek by Kiri provides 208 kcal per 100 g, with 4 g of sugars and 7.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 224 −7%
Total fat 18 g 18.9 −5%
Saturated fat 12 g 12.3
Carbohydrates 4 g 4.3 −7%
Total sugars 4 g 3.4 +17%
Added sugars 0 g 0.2 −100%
Protein 7.5 g 9.2 −19%
Salt 1.1 g 1.4 −22%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 37%
Sugars higher 30%
Salt lower 41%
Saturated fat lower 40%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage, eau, lait fermenté 17%, lait écrémé en poudre, protéines de lait, sel de fonte: E452, concentré des mineraux du lait, regulateur d'acidité: E330, pectine, beurre, sel,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
3073781130508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiri greek?

Kiri greek contains 208 kcal per 100 g.

How much sugar is in Kiri greek?

Kiri greek has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiri greek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiri greek vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kiri greek contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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