Kinugoshi (Soft)

by Tacoma Tofu in Meats Barcode 0016778000029
Very good nutritional quality
Unprocessed or minimally processed

Kinugoshi (Soft) by Tacoma Tofu provides 71 kcal per 100 g, with 1.2 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 60 kcal 205 −65%
Total fat 4.1 g 3.5 g 4% 12.9 −68%
Saturated fat 0.6 g 0.5 g 3% 4.8 −88%
Carbohydrates 3.5 g 3 g 1% 3.6
Total sugars 1.2 g 1 g 1 +16%
Dietary fiber 2.4 g 2 g 7% 1.1 +128%
Protein 5.9 g 5 g 10% 18.4 −68%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 2%
Sugars higher 23%
Salt lower 1%
Saturated fat lower 13%
Protein top 97%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, non-gmo soybeans, calcium sulphate, glucono delta lactone.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0016778000029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kinugoshi (Soft)?

Kinugoshi (Soft) contains 71 kcal per 100 g and about 60 kcal per serving (3 onz (85 g)).

How much sugar is in Kinugoshi (Soft)?

Kinugoshi (Soft) has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kinugoshi (Soft) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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