Kinder Cards Céréales

by Kinder 130 g in Stuffed wafers Barcode 8000500256534

Gaufrettes croustillantes avec fourrage crémeux au lait, céréales, et cacao

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Kinder Cards Céréales by Kinder provides 521 kcal per 100 g, with 38.4 g of sugars and 11.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 130 g pack. Contains: gluten, milk, soybeans, avoine.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
12.4 g · High
Sugars
38.4 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 521 kcal 68 kcal 512
Total fat 28.4 g 3.7 g 5% 27.4
Saturated fat 12.4 g 1.6 g 8% 17.6 −30%
Carbohydrates 54 g 7 g 3% 59.6 −9%
Total sugars 38.4 g 5 g 32.5 +18%
Added sugars 24.2 g 3.1 g 6% 26.1 −7%
Protein 11.6 g 1.5 g 3% 6.2 +87%
Salt 0.5 g 0.1 g 0.3 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 785 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories higher 46%
Sugars higher 26%
Salt higher 10%
Saturated fat lower 16%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé en poudre 26.5%, sucre, huile de palme, farine de _froment_ 12%, huile de tournesol, céréales soufflées moulues 4% (_froment_, riz, _épeautre_, sarrasin), flocons de céréales moulus 3.9% (riz, _avoine_, _froment_, _orge_, _seigle_), cacao maigre 1.9%, émulsifiants (lécithines de _soja_), poudre à lever (carbonate d'acide de sodium), sel, vanilline.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeansAvoine
May contain traces
EggsNuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
13 g
Sold in
France
Barcode
8000500256534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kinder Cards Céréales?

Kinder Cards Céréales contains 521 kcal per 100 g and about 68 kcal per serving (13 g).

How much sugar is in Kinder Cards Céréales?

Kinder Cards Céréales has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kinder Cards Céréales healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kinder Cards Céréales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kinder Cards Céréales contain?

According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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