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Kikärtor
Kikärtor by Zeta provides 127 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category and comes in a 480g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 368 kcal | 217 −41% | |
| Total fat | 2.7 g | 7.8 g | 10% | 4.3 −38% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 0.7 −58% |
| Carbohydrates | 17 g | 49.3 g | 18% | 29.2 −42% |
| Total sugars | 0.5 g | 1.5 g | 2.9 −83% | |
| Dietary fiber | 5.1 g | 14.8 g | 53% | 9.1 −44% |
| Protein | 6.7 g | 19.4 g | 39% | 12 −44% |
| Salt | 1 g | 2.8 g | 0.8 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 480g
- Serving size
- 290 g
- Sold in
- Germany
- Barcode
- 7350027796817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikärtor?
Kikärtor contains 127 kcal per 100 g and about 368 kcal per serving (290 g).
How much sugar is in Kikärtor?
Kikärtor has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikärtor healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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