Kichererbsen-Kokos-Eintopf

by Alnatura 400 g in Canned soups Barcode 4104420142282
Average nutritional quality
Processed food

Kichererbsen-Kokos-Eintopf by Alnatura provides 86 kcal per 100 g, with 2.5 g of sugars and 2.9 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
2.1 g · Moderate
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 86 kcal 50 +71%
Total fat 2.8 g 2.8 g 4% 1.7 +69%
Saturated fat 2.1 g 2.1 g 11% 0.5 +334%
Carbohydrates 11 g 11 g 4% 6.4 +71%
Total sugars 2.5 g 2.5 g 1.5 +70%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.6 g 2.6 g 9% 0.8 +234%
Protein 2.9 g 2.9 g 6% 2.4 +20%
Salt 1 g 1 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 11%
Sugars higher 15%
Salt higher 28%
Saturated fat higher 3%
Protein top 22%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Kichererbsen* 21 %, Kokosmilch* 11 % (Kokosextrakt* 57 %, Wasser), Karotten* 9 %, Süßkartoffeln* 7 %, Mangomark* 7 %, Zwiebeln*, Erbsen* 4 %, Reismehl*, Meersalz, Gewürze* (Kurkuma*, Knoblauch*, Kreuzkümmel*, Ingwer*, Kardamom*, Chili*, Pfeffer*, Koriander*) *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label German
Sold in
France, Germany, Switzerland, world
Barcode
4104420142282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen-Kokos-Eintopf?

Kichererbsen-Kokos-Eintopf contains 86 kcal per 100 g and about 86 kcal per serving (100 g).

How much sugar is in Kichererbsen-Kokos-Eintopf?

Kichererbsen-Kokos-Eintopf has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen-Kokos-Eintopf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen-Kokos-Eintopf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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