Kichererbsen

250g in Chickpeas Barcode 9002859103131
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Kichererbsen provides 355 kcal per 100 g, with 10 g of sugars and 19 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
10 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 217 +64%
Total fat 6.3 g 4.3 +45%
Saturated fat 0.8 g 0.7 +13%
Carbohydrates 59 g 29.2 +102%
Total sugars 10 g 2.9 +240%
Added sugars 0 g 0.3 −100%
Dietary fiber 5.4 g 9.1 −41%
Protein 19 g 12 +59%
Salt 2 g 0.8 +160%

Category average across 696 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 19%
Sugars higher 7%
Salt higher 4%
Saturated fat higher 26%
Protein top 33%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche, sel

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
250g
Labels & certifications
Made in Spain
Sold in
France
Barcode
9002859103131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 355 kcal per 100 g.

How much sugar is in Kichererbsen?

Kichererbsen has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kichererbsen contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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