Kichererbsen

by TerraBio 400 g in Legumes and their products Barcode 8029774003316
Very good nutritional quality
Unprocessed or minimally processed

Kichererbsen by TerraBio provides 357 kcal per 100 g, with 3.9 g of sugars and 22.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legumes and their products category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 357 kcal 222 +61%
Total fat 5.2 g 5.2 g 7% 6.4 −19%
Saturated fat 0.8 g 0.8 g 4% 1.1 −24%
Carbohydrates 49.8 g 49.8 g 18% 23.5 +112%
Total sugars 3.9 g 3.9 g 3 +31%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.9 g 9.9 g 35% 9.2 +8%
Protein 22.9 g 22.9 g 46% 14.5 +58%
Salt 0.1 g 0.1 g 1.6 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.

Compared with other legumes and their products

Calories higher 20%
Sugars higher 20%
Salt lower 34%
Saturated fat higher 30%
Protein top 23%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getrocknete Kichererbsen

Palm oil freeVeganVegetarian
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
OrganicNaturlandNaturland Fair
Sold in
Germany
Barcode
8029774003316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 357 kcal per 100 g and about 357 kcal per serving (100g).

How much sugar is in Kichererbsen?

Kichererbsen has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kichererbsen contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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