Kichererbsen

by aro 400g in Chickpeas Barcode 4337182135241
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Kichererbsen by aro provides 121 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 217 −44%
Total fat 2.5 g 4.3 −42%
Saturated fat 0.3 g 0.7 −58%
Carbohydrates 14 g 29.2 −52%
Total sugars 0 g 2.9 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.3 g 9.1 −64%
Protein 7.2 g 12 −40%
Salt 0.6 g 0.8 −23%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 34%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 26%
Protein top 56%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen (60%), Wasser, Salz, Antioxidationsmittel (Ascorbinsäure). Kann Spuren von Gluten und Soja enthalten.

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Germany
Barcode
4337182135241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 121 kcal per 100 g.

How much sugar is in Kichererbsen?

Kichererbsen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kichererbsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kichererbsen contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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