Kichererbsen by Nature's Gold

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kichererbsen

by Nature's Gold 200g in Chickpeas Barcode 4099200115849
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Kichererbsen by Nature's Gold provides 115 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chickpeas category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 217 −47%
Total fat 1.9 g 4.3 −56%
Saturated fat 0.8 g 0.7 +12%
Carbohydrates 14 g 29.2 −52%
Total sugars 0.8 g 2.9 −73%
Protein 6.3 g 12 −47%
Salt 0.8 g 0.8

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 24%
Sugars lower 41%
Salt higher 24%
Saturated fat higher 26%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany, Switzerland
Barcode
4099200115849

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 115 kcal per 100 g.

How much sugar is in Kichererbsen?

Kichererbsen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kichererbsen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chickpeas by Nutri-Score Highest-Protein Chickpeas Least Processed Chickpeas Lowest-Calorie Chickpeas Best Low-Sugar Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Garbanzo pedrosillano a NOVA 1
Garbanzo pedrosillano
CENTROS COMERCIALES CARREFOUR S.A. · 1kg
377 kcal
4.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs Cno saturated fat−91% salt
Kichererbsen a NOVA 3
Kichererbsen
Ja! · 265g
127 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Nutri-Score A vs C−63% saturated fatno salt
Kichererbsen a NOVA 3
Kichererbsen
Ja! · 400g
113 kcal
2.2 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 7.9 g protein
Nutri-Score A vs C−63% saturated fat−47% salt
Chick peas a NOVA 3
Chick peas
supervalu
120 kcal
2.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs C−75% saturated fat−83% salt

More chickpeas

View all →
Pois chiches a NOVA 3
Pois chiches
Carrefour BIO · 660 G
130 kcal
2.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Chickpeas in water a NOVA 1
Chickpeas in water
Sainsbury's
113 kcal
2.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Bio Pois chiches a NOVA 1
Bio Pois chiches
Golden Sun · 500g
339 kcal
6 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 19.3 g protein
Palm oil freeVegan
Pois Chiches À L’indienne b NOVA 3
Pois Chiches À L’indienne
d‘aucy · 400g
109 kcal
3.9 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 4.8 g protein
Palm oil free
Kichererbsen a NOVA 1
Kichererbsen
King's Crown · 265g
127 kcal
2.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Pois Chiches b NOVA 3
Pois Chiches
Fleurs Des Champs · 265 g
122 kcal
2.5 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan

More from Nature's Gold

View all →
Sauerkraut a NOVA 3
Sauerkraut
Nature's Gold · 450 g
27 kcal
0.5 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Cornichons Gurkerl c
Cornichons Gurkerl
Nature's Gold · 530g
20 kcal
0.5 Fat g
3.1 Sugar g
1.4 Salt g
per 100 g · 0.5 g protein
Gherkins
Fűszerezett burgonyagerezd c NOVA 4
Fűszerezett burgonyagerezd
Nature's Gold · 1 kg
140 kcal
5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen
Gewürzgurken b NOVA 4
Gewürzgurken
Nature's Gold · 530g
19 kcal
0.5 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen
Mais c
Mais
Nature's Gold · 340 g
76 kcal
1.7 Fat g
5.2 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Canned sweet corn
Kidneybohnen b
Kidneybohnen
Nature's Gold · 255g
119 kcal
0.5 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 7.4 g protein
Red beans