Key food, potato with spinach pierogi

by Key Food in Frozen foods Barcode 0834776000250
Good nutritional quality
Processed food

Key food, potato with spinach pierogi by Key Food provides 135 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 135 kcal 187 −28%
Total fat 1 g 1 g 1% 8.2 −88%
Saturated fat 0.4 g 0.4 g 2% 2.9 −86%
Carbohydrates 27 g 27 g 10% 20.1 +35%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 1 g 1 g 4% 1.7 −41%
Protein 5 g 5 g 10% 7.9 −37%
Salt 0.8 g 0.8 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 35%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 18%
Protein top 71%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: potatoes, spinach, onions, soybean oil, salt & pepper. dough: flour, water. dough: water, wheat flour, enriched durum flour (durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid).

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
3 1/2 onz (100 g)
Sold in
United States
Barcode
0834776000250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Key food, potato with spinach pierogi?

Key food, potato with spinach pierogi contains 135 kcal per 100 g and about 135 kcal per serving (3 1/2 onz (100 g)).

How much sugar is in Key food, potato with spinach pierogi?

Key food, potato with spinach pierogi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Key food, potato with spinach pierogi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Key food, potato with spinach pierogi contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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