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Keto Protein
Keto Protein by Granolin provides 311 kcal per 100 g, with 3.1 g of sugars and 38.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de proteína category and comes in a 160 g pack. Contains: nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 124 kcal | 326 −5% | |
| Total fat | 14.2 g | 5.7 g | 7% | 15.1 −6% |
| Saturated fat | 2.1 g | 0.8 g | 4% | 5.8 −64% |
| Carbohydrates | 7.6 g | 3 g | 1% | 26.1 −71% |
| Total sugars | 3.1 g | 1.2 g | 7.6 −59% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 38.3 g | 15.3 g | 31% | 23.7 +62% |
| Salt | 0.8 g | 0.3 g | 0.3 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Barras de proteína products on Foodmetria.
Compared with other barras de proteína
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FOS (fibra de achicoria), mezcla de proteínas (23,5%) colágeno hidrolizado, proteína aislada de soya, proteína aislada de arveja, proteína concentrada de suero), polidextrosa, crispín de soya cacao (12,5%) (proteína aislada de soya, cacao alcalino, almidón de tapioca, carbonato de calcio), pasta de maní, cacao en polvo (2,6%), semillas de sésamo, semillas de sésamo, pistacho (1,8%) (almendras, maní, avellanas, semillas de chía, fibra de soya), saborizante idéntico al natural, sabor natural, sorbato de potasio, edulcorante: estevia (18,8 mg/100g - 7,5 mg/porción - IDA 0,4 mg/kg de peso corporal).
- Allergens
- NutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 40g
- Sold in
- Brazil
- Barcode
- 7804686560451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keto Protein?
Keto Protein contains 311 kcal per 100 g and about 124 kcal per serving (40g).
How much sugar is in Keto Protein?
Keto Protein has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keto Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keto Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keto Protein contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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