Ketchup Premium Łagodny

by Roleski 425 g in Ketchup Barcode 5901044022896
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup Premium Łagodny by Roleski provides 46 kcal per 100 g, with 5.3 g of sugars and 2.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 9 kcal 98 −53%
Total fat 0.5 g 0.1 g 0% 0.5 −8%
Saturated fat 0.1 g 0 g 0% 0.1 −8%
Carbohydrates 7.2 g 1.4 g 1% 21.2 −66%
Total sugars 5.3 g 1.1 g 17.7 −70%
Added sugars 0 g 0 g 0% 10.1 −100%
Dietary fiber 2.1 g 0.4 g 1% 1.3 +53%
Protein 2.2 g 0.4 g 1% 1.4 +62%
Salt 1.5 g 0.3 g 2.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 8%
Sugars lower 10%
Salt lower 25%
Saturated fat higher 46%
Protein top 7%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pomidory (266 g na 100 g ketchupu), ocet jabłkowy, sól himalajska, przyprawy, aromat naturalny, koncentrat soku z czarnej marchwi, substancja słodząca: sukraloza, ekstrakt przypraw.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Serving size
20 g
Labels & certifications
VegetarianVegannatural flavorsNo added sugar
Sold in
Poland
Barcode
5901044022896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup Premium Łagodny?

Ketchup Premium Łagodny contains 46 kcal per 100 g and about 9 kcal per serving (20 g).

How much sugar is in Ketchup Premium Łagodny?

Ketchup Premium Łagodny has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup Premium Łagodny healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup Premium Łagodny vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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