Ketchup Light

by Kaufland 1pcs in Ketchup Barcode 4030800083138
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup Light by Kaufland provides 41 kcal per 100 g, with 5.2 g of sugars and 1.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
5.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 41 kcal 98 −58%
Total fat 0.5 g 0.5 g 1% 0.5 −8%
Saturated fat 0.5 g 0.5 g 3% 0.1 +362%
Carbohydrates 6.3 g 6.3 g 2% 21.2 −70%
Total sugars 5.2 g 5.2 g 17.7 −71%
Added sugars 0 g 0 g 0% 10.1 −100%
Dietary fiber 1.7 g 1.7 g 6% 1.3 +26%
Protein 1.6 g 1.6 g 3% 1.4 +18%
Salt 1.4 g 1.4 g 2.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 6%
Sugars lower 9%
Salt lower 21%
Saturated fat higher 4%
Protein top 28%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenmark einfach konzentriert (64%), Branntweinessig, Wasser, Speisesalz, Gewürze, Süßungsmittel (Sucralose, Saccharin), Säuerungsmittel: Ascorbinsäure.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
100 g
Sold in
Germany
Barcode
4030800083138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup Light?

Ketchup Light contains 41 kcal per 100 g and about 41 kcal per serving (100 g).

How much sugar is in Ketchup Light?

Ketchup Light has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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