Ketchup łagodny

by Roleski 500 g in Tomato Ketchup Barcode 5908235940083
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup łagodny by Roleski provides 46 kcal per 100 g, with 5.9 g of sugars and 0.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 500 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5.9 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 102 −55%
Total fat 0.5 g 0.4 +16%
Saturated fat 0.1 g 0.1 +13%
Carbohydrates 11 g 22.4 −51%
Total sugars 5.9 g 18.8 −69%
Added sugars 3.1 g 11.5 −73%
Protein 0.5 g 1.1 −53%
Salt 2.1 g 1.9 +10%

Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 5%
Sugars lower 8%
Salt higher 46%
Saturated fat higher 43%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, przecier pomidorowy (20%), cukier, skrobia modyfikowana, ocet spirytusowy, musztarda (woda, _gorczyca_, ocet spirytusowy, cukier, sól), sól, przyprawy, regulator kwasowości: kwas cytrynowy; koncentrat soku z czarnej marchwi, aromat naturalny, Substancja konserwująca: benzoesan sodu; substancja słodząca: sacharyny.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Mustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
natural flavorsZawiera cukier i substancję słodzącą
Sold in
Poland
Barcode
5908235940083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup łagodny?

Ketchup łagodny contains 46 kcal per 100 g.

How much sugar is in Ketchup łagodny?

Ketchup łagodny has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup łagodny healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup łagodny contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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