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Ketchup
Ketchup by Heinz provides 64 kcal per 100 g, with 11 g of sugars and 1.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 400 ml pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 98 −35% |
| Total fat | 0.1 g | 0.5 −82% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 12 g | 21.2 −43% |
| Total sugars | 11 g | 17.7 −38% |
| Added sugars | 9.1 g | 10.1 −11% |
| Protein | 1.4 g | 1.4 |
| Salt | 0.9 g | 2.1 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1528 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomaten (174 g per 100 g Tomato Ketchup), azijn, suiker, zout, specerij - en kruidextracten (bevatten SELDERIJ), zoetstof (steviolglycosiden uit stevia), specerij.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8715700122014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 64 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ketchup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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