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Ketchup
Ketchup by Oliehoorn provides 93 kcal per 100 g, with 15.3 g of sugars and 1.5 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 465 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 93 kcal | 98 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −72% |
| Carbohydrates | 21.8 g | 21.8 g | 8% | 21.2 |
| Total sugars | 15.3 g | 15.3 g | 17.7 −14% | |
| Added sugars | 14 g | 14 g | 28% | 10.1 +39% |
| Dietary fiber | 1 g | 1 g | 4% | 1.3 −27% |
| Protein | 1.5 g | 1.5 g | 3% | 1.4 +10% |
| Salt | 1.7 g | 1.7 g | 2.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomatenpuree, suiker, azijn, gemodificeerd aardappelzetmeel, zout, citroenzuur, kaliumsorbaat, kruiden & specerijen.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 465 ml
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8713277666252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 93 kcal per 100 g and about 93 kcal per serving (100 g).
How much sugar is in Ketchup?
Ketchup has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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