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Ketchup
Ketchup by Tamek provides 108 kcal per 100 g, with 19.3 g of sugars and 1.2 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 194 −45% |
| Total fat | 0.1 g | 12.8 −99% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 26.2 g | 16.1 +62% |
| Total sugars | 19.3 g | 9.8 +96% |
| Added sugars | 19.3 g | 4.8 +303% |
| Protein | 1.2 g | 2.8 −58% |
| Salt | 1.9 g | 5.9 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tamek Ketchup Ingrédients: Purée de tomates, sucre, sirop de glucose,vinaigre, fécule de mais modifiée, sel,gomme xanthane), aromatisants naturels,conservateurs:benzoate de sodium,sorbate de potassium.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- France
- Barcode
- 8690575031510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 108 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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