View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ketchup
Ketchup by Polimark provides 77 kcal per 100 g, with 14 g of sugars and 1.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 1 kg pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 23 kcal | 194 −60% | |
| Total fat | 0.1 g | 0 g | 0% | 12.8 −99% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 18 g | 5.4 g | 2% | 16.1 +11% |
| Total sugars | 14 g | 4.2 g | 9.8 +42% | |
| Added sugars | 7 g | 2.1 g | 4% | 4.8 +46% |
| Protein | 1.1 g | 0.3 g | 1% | 2.8 −61% |
| Salt | 2.1 g | 0.6 g | 5.9 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomato (150 grams of tomatoes per 100g of ketchup), sugar, sirće, so, modified starch, citric acid, stabilisers (guar and xanthan gum), preservative potassium sorbate, natural flavor (contains celery ),
- Allergens
- Celery
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenGreen Dot
- Sold in
- France, Serbia
- Barcode
- 8600005001150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 77 kcal per 100 g and about 23 kcal per serving (1 portion (30 g)).
How much sugar is in Ketchup?
Ketchup has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ketchup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
NOVA 4 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Polimark
View all →
c 
d NOVA 4 
d NOVA 4