Ketchup

by B&M in Ketchup Barcode 8422414007918
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by B&M provides 96 kcal per 100 g, with 19 g of sugars and 1.3 g of protein. Its Nutri-Score is D. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
19 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 98
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 22 g 21.2
Total sugars 19 g 17.7 +7%
Dietary fiber 1.1 g 1.3 −18%
Protein 1.3 g 1.4
Salt 1.7 g 2.1 −20%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 44%
Sugars lower 49%
Salt lower 34%
Saturated fat lower 1%
Protein top 51%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8422414007918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 96 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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