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Ketchup
Ketchup by J&B provides 99 kcal per 100 g, with 20.8 g of sugars and 1.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 10 kcal | 98 | |
| Total fat | 0.4 g | 0 g | 0% | 0.5 −26% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 21.7 g | 2.2 g | 1% | 21.2 |
| Total sugars | 20.8 g | 2.1 g | 17.7 +17% | |
| Added sugars | 10.4 g | 1 g | 2% | 10.1 |
| Dietary fiber | 0.8 g | 0.1 g | 0% | 1.3 −41% |
| Protein | 1.3 g | 0.1 g | 0% | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, concentrado de tomates, azucar, vinagre de alcohol, sal,cloruro de potasio, ácido fosfórico, carboximetil celulosa sódica, cebolla en polvo, ácido sórbico, saborizante natural y goma xantan.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 10 g
- Labels & certifications
- No glutenNo colorings
- Sold in
- Spain
- Barcode
- 7802640600090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 99 kcal per 100 g and about 10 kcal per serving (10 g).
How much sugar is in Ketchup?
Ketchup has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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