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Ketchup
Ketchup by Hellmann's provides 16 kcal per 100 g, with 2.8 g of sugars and 0 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 194 −92% |
| Total fat | 0 g | 12.8 −100% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 3.6 g | 16.1 −78% |
| Total sugars | 2.8 g | 9.8 −72% |
| Added sugars | 1.4 g | 4.8 −71% |
| Protein | 0 g | 2.8 −100% |
| Salt | 5.8 g | 5.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
agua, concentrado doble de tomate, azúcar, vinagre de alcohol, maltodextrina, sal, cebolla, acidulante: ácido cítrico, conservador: sorbato de potasio, aromatizantes naturales, espesante: goma xantica
- May contain traces
- Puede contener derivados de leche
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Argentina, Spain
- Barcode
- 7794000960275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 16 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ketchup contain?
No allergens are listed in the label data. It may also contain traces of puede contener derivados de leche. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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