Ketchup

by Amanhecer in Ketchup Barcode 5601227030969

Ketchup

Bad nutritional quality
Green-Score
a
Environmental impact estimate

Ketchup by Amanhecer provides 129 kcal per 100 g, with 26.8 g of sugars and 1.3 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ketchup category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26.8 g · High
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8,6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 11 kcal 98 +32%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 29.6 g 2.5 g 1% 21.2 +40%
Total sugars 26.8 g 2.3 g 17.7 +51%
Protein 1.3 g 0.1 g 0% 1.4
Salt 2.4 g 0.2 g 2.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 11%
Sugars higher 8%
Salt higher 25%
Saturated fat lower 1%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
8,6 g
Labels & certifications
No preservatives
Sold in
Portugal
Barcode
5601227030969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 129 kcal per 100 g and about 11 kcal per serving (8,6 g).

How much sugar is in Ketchup?

Ketchup has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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