Ketchup

by Rich 1pcs in Ketchup Barcode 4316268680509
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Rich provides 94 kcal per 100 ml, with 18 g of sugars and 1.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 1pcs pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
18 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 bottle (500 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 94 kcal 470 kcal 98
Total fat 0.5 g 2.5 g 3% 0.5 −8%
Saturated fat 0.1 g 0.5 g 3% 0.1 −8%
Carbohydrates 20 g 100 g 36% 21.2 −6%
Total sugars 18 g 90 g 17.7
Added sugars 6.1 g 30.7 g 61% 10.1 −39%
Protein 1.8 g 9 g 18% 1.4 +32%
Salt 1.8 g 8.9 g 2.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 40%
Sugars lower 43%
Salt lower 40%
Saturated fat higher 46%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% Tomatenmark einfach kon - zentriert, Zucker, Branntweinessig, Speisesalz, Gewürze, Säuerungsmittel: Citronensäure. Durchschnittliche Nährwerte Ohne Zusatz von Konser - vierungsstoffen und Aromen.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
1 bottle (500 ml)
Sold in
Germany
Barcode
4316268680509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 94 kcal per 100 ml and about 470 kcal per serving (1 bottle (500 ml)).

How much sugar is in Ketchup?

Ketchup has 18 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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