Ketchup

by Kania 1000g in Ketchup Barcode 20251031
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup by Kania provides 111 kcal per 100 g, with 21.3 g of sugars and 1.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
21.3 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 98 +14%
Total fat 0.1 g 0.5 −82%
Saturated fat 0 g 0.1 −100%
Carbohydrates 25.7 g 21.2 +21%
Total sugars 21.3 g 17.7 +20%
Protein 1.5 g 1.4 +10%
Salt 2.7 g 2.1 +27%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 28%
Sugars higher 34%
Salt higher 12%
Saturated fat lower 1%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, 20,2 % tiivistettyä tomaattipyreetä (alkuperä: Kiina), sokeri, muunnettu maissitärkkelys, suola, happo (etikkahappo), säilöntäaine (kaliumsorbaatti), mausteuute, kaneli.

Palm oil freeVeganVegetarian
May contain traces
Celery

Additives 2

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000g
Sold in
Croatia, Finland, Serbia
Barcode
20251031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 111 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ketchup contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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