Ketchup

by H-E-B Organics 38 oz in Ketchup Barcode 0041220153039
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by H-E-B Organics provides 88 kcal per 100 g, with 17.7 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 38 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.7 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 98 −10%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 23.5 g 21.2 +11%
Total sugars 17.7 g 17.7
Added sugars 0 g 10.1 −100%
Protein 0 g 1.4 −100%
Salt 2.4 g 2.1 +11%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 32%
Sugars lower 41%
Salt higher 30%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
38 oz
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041220153039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 88 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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