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KERNIGER Nuss-Mix
Bio-Nusskernmischung
KERNIGER Nuss-Mix by bioladen provides 656 kcal per 100 g, with 4 g of sugars and 19 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 656 kcal | 580 +13% |
| Total fat | 58 g | 46.4 +25% |
| Saturated fat | 8 g | 6.8 +18% |
| Carbohydrates | 11 g | 21.9 −50% |
| Total sugars | 4 g | 9.5 −58% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 7.8 g | 7.6 |
| Protein | 19 g | 17.5 +8% |
| Salt | 0 g | 0.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Cashewkerne_, _Haselnusskerne_, _Haselnusskerne_ geröstet, _Mandeln_, _Paranusskerne_, _Walnusskerne_ halbe
- Allergens
- Nuts
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-039EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4035626111188
Prices reported by shoppers
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Frequently asked questions
How many calories are in KERNIGER Nuss-Mix?
KERNIGER Nuss-Mix contains 656 kcal per 100 g.
How much sugar is in KERNIGER Nuss-Mix?
KERNIGER Nuss-Mix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KERNIGER Nuss-Mix healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KERNIGER Nuss-Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does KERNIGER Nuss-Mix contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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