KERNIGER Nuss-Mix

by bioladen 200g in Nuts Barcode 4035626111188

Bio-Nusskernmischung

Not enough data to compute
Unprocessed or minimally processed

KERNIGER Nuss-Mix by bioladen provides 656 kcal per 100 g, with 4 g of sugars and 19 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
8 g · High
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 656 kcal 580 +13%
Total fat 58 g 46.4 +25%
Saturated fat 8 g 6.8 +18%
Carbohydrates 11 g 21.9 −50%
Total sugars 4 g 9.5 −58%
Added sugars 0 g 2.9 −100%
Dietary fiber 7.8 g 7.6
Protein 19 g 17.5 +8%
Salt 0 g 0.8 −97%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 16%
Sugars lower 33%
Salt lower 29%
Saturated fat higher 22%
Protein top 43%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cashewkerne_, _Haselnusskerne_, _Haselnusskerne_ geröstet, _Mandeln_, _Paranusskerne_, _Walnusskerne_ halbe

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-039EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4035626111188

Prices reported by shoppers

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Frequently asked questions

How many calories are in KERNIGER Nuss-Mix?

KERNIGER Nuss-Mix contains 656 kcal per 100 g.

How much sugar is in KERNIGER Nuss-Mix?

KERNIGER Nuss-Mix has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KERNIGER Nuss-Mix healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KERNIGER Nuss-Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does KERNIGER Nuss-Mix contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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