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Kerne, Saaten, Granola
Kerne, Saaten, Granola by Edeka provides 577 kcal per 100 g, with 7.9 g of sugars and 18.9 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 577 kcal | 577 kcal | 417 +38% | |
| Total fat | 37.4 g | 37.4 g | 48% | 14.8 +152% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 3.8 +20% |
| Carbohydrates | 34.6 g | 34.6 g | 13% | 56.3 −39% |
| Total sugars | 7.9 g | 7.9 g | 14.5 −46% | |
| Added sugars | 10 g | 10 g | 20% | 8.5 +18% |
| Dietary fiber | 13.4 g | 13.4 g | 48% | 9.2 +45% |
| Protein | 18.9 g | 18.9 g | 38% | 11.4 +65% |
| Salt | 0.2 g | 0.2 g | 0.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3600 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
29% Hafervollkornflocken*, 15% Sonnenblumenkerne*, 13% Kürbiskerne*, Reissirup*, 10% Sesamsamen*, 8% Leinsamen*, 7% Chiasamen (Salvia hispanica)*, Sonnenblumenöl*, Meersalz. *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Weizen, Milch, anderen Schalenfrüchten und Soja enthalten.
- Allergens
- Sesame seeds
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4311501144350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kerne, Saaten, Granola?
Kerne, Saaten, Granola contains 577 kcal per 100 g and about 577 kcal per serving (100 g).
How much sugar is in Kerne, Saaten, Granola?
Kerne, Saaten, Granola has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kerne, Saaten, Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kerne, Saaten, Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kerne, Saaten, Granola contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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