Kellogg’s Raisin bran

by Kellogg's in Cereal bars Barcode 0038000214080
Poor nutritional quality
Ultra-processed food

Kellogg’s Raisin bran by Kellogg's provides 345 kcal per 100 g, with 34.6 g of sugars and 7.3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
34.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 190 kcal 410 −16%
Total fat 1.8 g 1 g 1% 14.9 −88%
Saturated fat 0 g 0 g 0% 5 −100%
Carbohydrates 83.6 g 46 g 17% 59.8 +40%
Total sugars 34.6 g 19 g 24.4 +41%
Added sugars 29.4 g 16.2 g 32% 19.1 +54%
Dietary fiber 6.1 g 3.3 g 12% 7.6 −20%
Protein 7.3 g 4 g 8% 8.6 −16%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 8%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 49%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols

Contains palm oilNot vegan
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (55 g)
Sold in
United States
Barcode
0038000214080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg’s Raisin bran?

Kellogg’s Raisin bran contains 345 kcal per 100 g and about 190 kcal per serving (1 Cup (55 g)).

How much sugar is in Kellogg’s Raisin bran?

Kellogg’s Raisin bran has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg’s Raisin bran healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg’s Raisin bran vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg’s Raisin bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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