Nutrition report ready
Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz
Nutri-Score B NOVA 4
View detailsKellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz
Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz provides 138 kcal per 100 g, with 2.7 g of sugars and 7.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 313 kcal | 318 −57% | |
| Total fat | 6.5 g | 14.8 g | 19% | 16.2 −60% |
| Saturated fat | 2.4 g | 5.4 g | 27% | 8 −70% |
| Carbohydrates | 13.7 g | 31.1 g | 11% | 36.9 −63% |
| Total sugars | 2.7 g | 6.1 g | 20.9 −87% | |
| Dietary fiber | 1.4 g | 3.2 g | 11% | 2.3 −40% |
| Protein | 7.5 g | 17 g | 34% | 5.5 +35% |
| Salt | 0.9 g | 2 g | 0.5 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, fully cooked pulled white chicken (boneless, skinless white chicken, water, rice starch, vinegar, seasoning [maltodextrin, yeast extract, chicken stock, salt, flavors]), cooked pinto beans, whole eggs, tomatoes (ground tomatoes, tomato puree, salt), water, tortilla chips (whole grain corn treated with lime, vegetable oil [soybean and/or corn oil with TBHQ and citric acid for freshness], water), queso fresco cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato juice, roasted corn.Contains 2% or less of onions, cilantro, spices, canola oil, salt, cornstarch, sugar, dried garlic, modified corn starch, citric acid (for freshness), xanthan gum, ancho chili, onion puree, cane syrup, garlic, sesame seeds.
- Allergens
- EggsMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bowl (227 g)
- Sold in
- United States
- Barcode
- 0038000172472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz?
Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz contains 138 kcal per 100 g and about 313 kcal per serving (1 Bowl (227 g)).
How much sugar is in Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz?
Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz contain?
According to the label data it contains: Eggs, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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