Nutrition report ready
Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct
Nutri-Score D NOVA 4
View detailsKellogg's Eggo Pancakes Buttermilk 1.36oz 144ct
Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct provides 246 kcal per 100 g, with 10 g of sugars and 5.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pancakes (116 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 285 kcal | 318 −23% | |
| Total fat | 7.9 g | 9.2 g | 12% | 16.2 −51% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 8 −84% |
| Carbohydrates | 39.1 g | 45.4 g | 17% | 36.9 +6% |
| Total sugars | 10 g | 11.6 g | 20.9 −52% | |
| Added sugarsUSDA | 9.5 g | 11 g | 22% | 17.6 −46% |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.3 −62% |
| Protein | 5.1 g | 5.9 g | 12% | 5.5 −8% |
| Salt | 1.3 g | 1.5 g | 0.5 +167% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.3 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, soybean and/or canola oil, buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Pancakes (116 g)
- Sold in
- United States
- Barcode
- 0038000146886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct?
Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contains 246 kcal per 100 g and about 285 kcal per serving (3 Pancakes (116 g)).
How much sugar is in Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct?
Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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