KEK by Ikea

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KEK

by Ikea 175g in Biscuits Barcode 1401290200009

Biscuits

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

KEK by Ikea provides 420 kcal per 100 g, with 19 g of sugars and 7.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 175g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
19 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 457 −8%
Total fat 12 g 20.3 −41%
Saturated fat 1.5 g 8.8 −83%
Carbohydrates 63 g 64
Total sugars 19 g 28.6 −33%
Added sugars 10.9 g 18.5 −41%
Dietary fiber 13.8 g 3.5 +297%
Protein 7.9 g 6.8 +16%
Salt 1.4 g 0.7 +101%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 19%
Sugars lower 17%
Salt higher 6%
Saturated fat lower 10%
Protein top 23%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet, sucre, farine de blé, huile de tournesol, sirop d'oligofructose, sel, poudre à lever (E500ii), arômes, levure, glucose, fructose, émulsifiant (E322), malt d'orge, farine de blé malté.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Labels & certifications
Green DotVerified
Sold in
Belgium, France, Germany
Barcode
1401290200009

Prices reported by shoppers

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Frequently asked questions

How many calories are in KEK?

KEK contains 420 kcal per 100 g.

How much sugar is in KEK?

KEK has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is KEK healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does KEK contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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