Keiju Kaura by Keiju

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Keiju Kaura

by Keiju 400 g in Spreadable fats Barcode 6438207019688
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Keiju Kaura by Keiju provides 557 kcal per 100 g, with 2.9 g of sugars and 0.2 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
17 g · High
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 557 kcal 56 kcal 579
Total fat 60 g 6 g 8% 62.6
Saturated fat 17 g 1.7 g 9% 26.9 −37%
Carbohydrates 4 g 0.4 g 0% 2.1 +92%
Total sugars 2.9 g 0.3 g 1 +183%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0.2 g 0 g 0% 1.8 −89%
Salt 0.8 g 0.1 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Spreadable fats products on Foodmetria.

Compared with other spreadable fats

Calories lower 40%
Sugars higher 10%
Salt lower 47%
Saturated fat lower 28%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rypsiöljy (43 %), kaurajuoma 38 % (vesi, kaura, auringonkukkaöljy), kasvirasvat (kookos, shea), vesi, suola (0,8 %), emulgointiaine (E471), aromit, A - ja D2-vitamiini, väri (beta-karoteeni). Sisältää kauraa 7 %. Rasvapitoisuus 60 %. Maidoton.

May contain palm oilVegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
10g
Labels & certifications
VegetarianEuropean Vegetarian UnionNo milkSydänmerkki
Sold in
Finland
Barcode
6438207019688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keiju Kaura?

Keiju Kaura contains 557 kcal per 100 g and about 56 kcal per serving (10g).

How much sugar is in Keiju Kaura?

Keiju Kaura has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keiju Kaura healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Keiju Kaura contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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