Kefir melograno e chia

by nöm 150g in Kefir yogurts Barcode 8034066307478
Bad nutritional quality
Processed food

Kefir melograno e chia by nöm provides 102 kcal per 100 g, with 11 g of sugars and 3.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Kefir yogurts category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 102 kcal 89 +14%
Total fat 4.2 g 4.2 g 5% 4 +6%
Saturated fat 2.5 g 2.5 g 13% 2.6
Carbohydrates 12 g 12 g 4% 8.9 +35%
Total sugars 11 g 11 g 7.9 +40%
Added sugars 6.9 g 6.9 g 14% 4.4 +56%
Protein 3.7 g 3.7 g 7% 4.4 −16%
Salt 0.1 g 0.1 g 0.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories higher 33%
Sugars higher 36%
Salt lower 6%
Saturated fat higher 43%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

latte intero 70%, preparazione di frutta 20% (succo di melograno da concentrato 42,5%, zucchero, semi di chia 2,5%, amido, aroma naturale succo concentrato colorante di barbabietola), crema di latte 7,8%, zucchero, fermenti latti ,Lactococcus cremoris, Lactobacillus acidophilus, Lactobacillus helvetis wsStptococcus thermophilus, Bifidobacterium lactis), Sena gn t onservanti aggiunti, Da consumare entre: vedi sp te 6C Prodotto in Austria per LN S Via B

Not vegan
Allergens
Milk

Product details

Quantity
150g
Serving size
100g
Labels & certifications
Calcium sourceRich in vitamin ARich in vitamin B12
Sold in
Italy
Barcode
8034066307478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir melograno e chia?

Kefir melograno e chia contains 102 kcal per 100 g and about 102 kcal per serving (100g).

How much sugar is in Kefir melograno e chia?

Kefir melograno e chia has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir melograno e chia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir melograno e chia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir melograno e chia contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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