Kefir

by Clover Sonoma Organic in Dairy drinks Barcode 0070852992273
Poor nutritional quality
Ultra-processed food

Kefir by Clover Sonoma Organic provides 66 kcal per 100 ml, with 11.1 g of sugars and 3.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy drinks category. Contains: milk.

Nutrient levels per 100 ml

Fat
0.8 g · Low
Saturated fat
0.6 g · Low
Sugars
11.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 66 kcal 74 −11%
Total fat 0.8 g 2 −59%
Saturated fat 0.6 g 1.2 −49%
Carbohydrates 11.1 g 9.3 +19%
Total sugars 11.1 g 8.3 +34%
Protein 3.3 g 4.4 −25%
Salt 0.1 g 0.8 −83%

Category average across 475 Dairy drinks products on Foodmetria.

Compared with other dairy drinks

Calories higher 48%
Sugars higher 12%
Salt higher 47%
Saturated fat lower 38%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC FRUIT BLEND (ORGANIC CANE SUGAR, WATER, ORGANIC STRAWBERRIES, ORGANIC NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE [FOR COLOR], CITRIC ACID), VITAMIN A PALMITATE

Not vegan
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0070852992273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 66 kcal per 100 ml.

How much sugar is in Kefir?

Kefir has 11.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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