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Kaurarieska
Kaurarieska by P. Natunen provides 235 kcal per 100 g, with 0.4 g of sugars and 7.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 286 −18% |
| Total fat | 1.8 g | 5.3 −66% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 45 g | 48.4 −7% |
| Total sugars | 0.4 g | 4.6 −91% |
| Dietary fiber | 3.4 g | 4.5 −25% |
| Protein | 7.6 g | 9.6 −20% |
| Salt | 0.8 g | 1.3 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vehnäjauho_, vesi, _kaurahiutale_ (15 %), hiiva, suola.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Finland
- Barcode
- 6420612481808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaurarieska?
Kaurarieska contains 235 kcal per 100 g.
How much sugar is in Kaurarieska?
Kaurarieska has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaurarieska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kaurarieska vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kaurarieska contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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