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Katarzynki
Katarzynki by Kopernik provides 393 kcal per 100 g, with 37 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pryaniki category and comes in a 60 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 236 kcal | 358 +10% | |
| Total fat | 9.3 g | 5.6 g | 7% | 6 +54% |
| Saturated fat | 5.6 g | 3.4 g | 17% | 2.4 +136% |
| Carbohydrates | 69 g | 41.4 g | 15% | 69 |
| Total sugars | 37 g | 22.2 g | 40.3 −8% | |
| Added sugars | 35.5 g | 21.3 g | 43% | 43.5 −18% |
| Protein | 6.4 g | 3.8 g | 8% | 5.6 +14% |
| Salt | 0.1 g | 0.1 g | 0.4 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Pryaniki products on Foodmetria.
Compared with other pryaniki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
czekolada 30% (cukier, miazga kakaowa, tłuszcz kakaowy, emulgator: lecytyny (z _soi_); aromat), mąka _pszenna_, cukier, mąka _żytnia_, barwnik: karmel; substancja spulchniająca: węglany amonu; skrobia ziemniaczana, przyprawy, sól, regulator kwasowości: kwas cytrynowy.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 g
- Serving size
- 60g
- Labels & certifications
- VegetarianKosherNo GMOsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganOrthodox Union Kosher
- Sold in
- Poland
- Barcode
- 5900056004074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katarzynki?
Katarzynki contains 393 kcal per 100 g and about 236 kcal per serving (60g).
How much sugar is in Katarzynki?
Katarzynki has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Katarzynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Katarzynki vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Katarzynki contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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