Kashi pizza roasted vegetable thin crust 5.4oz

in Frozen plant-based foods mixes Barcode 0018627102427
Average nutritional quality
Ultra-processed food

Kashi pizza roasted vegetable thin crust 5.4oz provides 244 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pizza (153 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 373 kcal 131 +86%
Total fat 7.2 g 11 g 14% 5.1 +42%
Saturated fat 2 g 3.1 g 16% 1.2 +68%
Carbohydrates 38 g 58.1 g 21% 14.2 +168%
Total sugars 3.1 g 4.7 g 2.7 +16%
Dietary fiber 3.9 g 6 g 21% 3.9
Protein 10 g 15.3 g 31% 7.9 +26%
Salt 0.9 g 1.4 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 6%
Sugars higher 37%
Salt higher 44%
Saturated fat higher 23%
Protein top 35%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, ground flaxseed, yeast, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), sauce (water, tomato paste [tomatoes], extra virgin olive oil, roasted garlic with lemon juice, balsamic vinegar, parmesan cheese [cultured part-skim milk, salt, enzymes], romano cheese [pasteurized milk, cultures, salt, enzymes], dried cane syrup, salt, lemon juice from concentrate [water, concentrated lemon juice], basil, cornstarch, garlic, black pepper, xanthan gum), cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), broccoli, artichoke, red bell peppers, red onion.

Not vegan
Allergens
GlutenMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pizza (153 g)
Sold in
United States
Barcode
0018627102427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kashi pizza roasted vegetable thin crust 5.4oz?

Kashi pizza roasted vegetable thin crust 5.4oz contains 244 kcal per 100 g and about 373 kcal per serving (1 Pizza (153 g)).

How much sugar is in Kashi pizza roasted vegetable thin crust 5.4oz?

Kashi pizza roasted vegetable thin crust 5.4oz has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kashi pizza roasted vegetable thin crust 5.4oz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kashi pizza roasted vegetable thin crust 5.4oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kashi pizza roasted vegetable thin crust 5.4oz contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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