Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59oz

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

19% of calories from protein (EU: at least 12% of calories from protein)

High fiber

10.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereal bars

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, invert cane syrup, tapioca syrup, pea crisps (pea protein, rice starch), whole grain oats, peanut flour, vegetable glycerin, semisweet chocolate chunks (dried cane syrup†, chocolate liquor†, cocoa butter†, sunflower lecithin, salt), almonds, sunflower seeds, cashews, chocolate†, almonds, chia seeds, millet, buckwheat, cocoa powder†, acacia gum, salt, vanilla extract, rosemary extract for freshness.

Allergens

NutsPeanuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 Bar (45 g)

Sold in

United States

Barcode

0018627104346

Prices reported by shoppers