Kashi Entre's Pesto Chickpea Quinoa 9oz
Kashi Entre's Pesto Chickpea Quinoa 9oz provides 130 kcal per 100 g, with 0.8 g of sugars and 3.2 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Entre (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 332 kcal | 131 | |
| Total fat | 5.4 g | 13.8 g | 18% | 5.1 +6% |
| Saturated fat | 0.9 g | 2.3 g | 12% | 1.2 −24% |
| Carbohydrates | 17.5 g | 44.6 g | 16% | 14.2 +24% |
| Total sugars | 0.8 g | 2 g | 2.7 −70% | |
| Added sugarsUSDA | 0.1 g | 0.3 g | 1% | 0.5 −82% |
| Dietary fiber | 2.2 g | 5.6 g | 20% | 3.9 −44% |
| Protein | 3.2 g | 8.2 g | 16% | 7.9 −60% |
| Salt | 0.6 g | 1.4 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, pesto sauce (water, arugula, kale, extra virgin olive oil, cornstarch, lemon juice, dried garlic, onions, carrots, sea salt, celery, roasted pine nuts, red bell peppers, black pepper), quinoa, cooked chickpeas, red rice, red bell peppers, artichoke, extra virgin olive oil, lemon peel, basil, sea salt, black pepper, salt.
- Allergens
- Celery
Product details
- Serving size
- 1 Entre (255 g)
- Sold in
- United States
- Barcode
- 0018627107729
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Kashi Entre's Pesto Chickpea Quinoa 9oz contains 130 kcal per 100 g and about 332 kcal per serving (1 Entre (255 g)).
How much sugar is in Kashi Entre's Pesto Chickpea Quinoa 9oz?
Kashi Entre's Pesto Chickpea Quinoa 9oz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kashi Entre's Pesto Chickpea Quinoa 9oz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kashi Entre's Pesto Chickpea Quinoa 9oz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kashi Entre's Pesto Chickpea Quinoa 9oz contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b 
NOVA 1 More frozen plant-based foods mixes
View all →
b NOVA 3 
c NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 3