Kashi Entre's Fire Roasted Quinoa 9.5oz
Kashi Entre's Fire Roasted Quinoa 9.5oz provides 95 kcal per 100 g, with 1.6 g of sugars and 3.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Entrée (270 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 257 kcal | 131 −28% | |
| Total fat | 4.4 g | 11.9 g | 15% | 5.1 −13% |
| Saturated fat | 0.7 g | 1.9 g | 10% | 1.2 −41% |
| Carbohydrates | 12.2 g | 32.9 g | 12% | 14.2 −14% |
| Total sugars | 1.6 g | 4.3 g | 2.7 −40% | |
| Dietary fiber | 3.1 g | 8.4 g | 30% | 3.9 −21% |
| Protein | 3.6 g | 9.7 g | 19% | 7.9 −55% |
| Salt | 0.4 g | 1.2 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomatoes, fire roasted yellow bell peppers, kale, lentils, quinoa, tomato juice, artichoke, roasted red onion, extra virgin olive oil, tomato paste (tomatoes), onions, pumpkin seeds, cornstarch, roasted garlic, basil, lemon peel, kalamata olives, sea salt, roasted onion, roasted red peppers, carrots, celery, lemon juice, dried garlic, salt, parsley, paprika, black pepper, oregano, leek juice concentrate, rosemary, dried tomato, dried green pepper, bay leaves, garlic.
- Allergens
- Celery
Product details
- Serving size
- 1 Entrée (270 g)
- Sold in
- United States
- Barcode
- 0018627107705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Kashi Entre's Fire Roasted Quinoa 9.5oz contains 95 kcal per 100 g and about 257 kcal per serving (1 Entrée (270 g)).
How much sugar is in Kashi Entre's Fire Roasted Quinoa 9.5oz?
Kashi Entre's Fire Roasted Quinoa 9.5oz has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kashi Entre's Fire Roasted Quinoa 9.5oz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kashi Entre's Fire Roasted Quinoa 9.5oz contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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