View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Käse-Sticks
Käse-Sticks by Gut Bio provides 305 kcal per 100 g, with 1.3 g of sugars and 27 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 305 kcal | 323 −5% |
| Total fat | 21 g | 25.6 −18% |
| Saturated fat | 14 g | 17.4 −20% |
| Carbohydrates | 1.3 g | 4.5 −71% |
| Total sugars | 1.3 g | 2 −35% |
| Protein | 27 g | 21.4 +26% |
| Salt | 1.5 g | 1.7 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4061462022173
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Käse-Sticks?
Käse-Sticks contains 305 kcal per 100 g.
How much sugar is in Käse-Sticks?
Käse-Sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Käse-Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Gut Bio
View all →
d NOVA 3 
b 
a 
c NOVA 1 
d NOVA 2 
d NOVA 3