Käse Frischkäse Pur by Gut & Günstig

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Käse Frischkäse Pur

by Gut & Günstig 300g in Cream cheeses Barcode 4311501687734
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Käse Frischkäse Pur by Gut & Günstig provides 242 kcal per 100 g, with 2.9 g of sugars and 5.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16.1 g · High
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 242 kcal 179 +35%
Total fat 23 g 23 g 29% 14.2 +62%
Saturated fat 16.1 g 16.1 g 81% 9.5 +69%
Carbohydrates 2.9 g 2.9 g 1% 5.5 −47%
Total sugars 2.9 g 2.9 g 4.8 −39%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5.5 g 5.5 g 11% 8.4 −35%
Salt 0.7 g 0.7 g 0.8 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 30%
Sugars lower 23%
Salt lower 42%
Saturated fat higher 17%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse (_Milch_, _Sahne_, Speisesalz, Säuerungskulturen, Labaustauschstoff), Speisesalz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
300g
Serving size
100g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4311501687734

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Käse Frischkäse Pur?

Käse Frischkäse Pur contains 242 kcal per 100 g and about 242 kcal per serving (100g).

How much sugar is in Käse Frischkäse Pur?

Käse Frischkäse Pur has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse Frischkäse Pur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Käse Frischkäse Pur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Käse Frischkäse Pur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Käse Frischkäse Pur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugarno saturated fat
Skyr Nature a NOVA 3
Skyr Nature
Delice · 850 g
60 kcal
0.5 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs D−99% saturated fat−85% salt
Skyr au lait de brebis a NOVA 3
Skyr au lait de brebis
Le Petit Basque
77 kcal
2.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs D−88% saturated fat−78% salt
Körniger Frischkäse b NOVA 3
Körniger Frischkäse
Naturland · 200g
92 kcal
4 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Nutri-Score B vs D−66% sugar−84% saturated fat

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from Gut & Günstig

View all →
Mineralwasser a
Mineralwasser
Gut & Günstig · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Getränke
Butter e NOVA 2
Butter
Gut & Günstig · 250g
743 kcal
82 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Vital und Fit a NOVA 4
Vital und Fit
Gut & Günstig · 500g
230 kcal
4.8 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 1 allergen
Körniger Frischkäse Halbfettstufe b NOVA 3
Körniger Frischkäse Halbfettstufe
Gut & Günstig · 200g
97 kcal
4.5 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Passierte Tomaten a NOVA 1
Passierte Tomaten
Gut & Günstig · 500g
32 kcal
0.2 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Kefir b NOVA 1
Kefir
Gut & Günstig · 500 g
46 kcal
1.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen