Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella

by Holstensegen 600 g in Frozen ready-made meals Barcode 29069637

vorgebacken in reinem Sonnenblumenöl für Backofen, Pfanne und Grill, tiefgefroren

Average nutritional quality
Ultra-processed food

Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella by Holstensegen provides 172 kcal per 100 g, with 1.3 g of sugars and 3.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 206 kcal 144 +19%
Total fat 7.5 g 9 g 12% 6.6 +14%
Saturated fat 1.8 g 2.2 g 11% 2.5 −28%
Carbohydrates 22.5 g 27 g 10% 13.9 +62%
Total sugars 1.3 g 1.6 g 2.7 −51%
Added sugars 0.7 g 0.9 g 2% 1 −25%
Dietary fiber 1.5 g 1.8 g 6% 1.8 −15%
Protein 3.6 g 4.3 g 9% 6.8 −47%
Salt 1.5 g 1.7 g 0.8 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 27%
Sugars lower 23%
Salt higher 7%
Saturated fat lower 50%
Protein top 81%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln (72%), Spinat (8%), Sonnenblumenöl (7%), _Mozzarella_ (4%), _Frischkäse_, Kartoffelstärke, jodiertes Salz (Speisesalz, Kaliumjodat), modifizierte Maisstärke, _Milcheiweiß_, Traubenzucker, Gewürze.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
600 g
Serving size
120g
Labels & certifications
Green Dot
Sold in
Germany
Barcode
29069637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella?

Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella contains 172 kcal per 100 g and about 206 kcal per serving (120g).

How much sugar is in Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella?

Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kartoffel Knuspertaschen gefüllt mit Spinat und Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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