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Kartoffel Gemüse Puffer
Kartoffel Gemüse Puffer by Edeka provides 136 kcal per 100 g, with 2.3 g of sugars and 2.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 8 x 60 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 144 −6% |
| Total fat | 3.4 g | 6.6 −48% |
| Saturated fat | 1.4 g | 2.5 −44% |
| Carbohydrates | 22 g | 13.9 +59% |
| Total sugars | 2.3 g | 2.7 −14% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 3 g | 1.8 +69% |
| Protein | 2.8 g | 6.8 −59% |
| Salt | 1 g | 0.8 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% Kartoffeln, 30,5% Gemüse (10,4% Karotten, 5,2% Pastinaken, 4,4% Erbsen, 3,5% Romanesco, 3,5% Mais, 3,5% Zwiebeln), 10% Quinoa, Wasser, 6,8% Kartoffelstärke, Palmöl, Reismehl, Maismehl, Speisesalz, Hühnervolleipulver, Gewürze, Petersilie. Das Produkt kann Spuren von Milch, Sesamsamen und Sellerie enthalten.
- Allergens
- Eggs
- May contain traces
- CeleryMilkSesame seeds
Product details
- Quantity
- 8 x 60 g
- Labels & certifications
- German Agricultural SocietyNo glutenVegetarianFSCFSC Mix
- Sold in
- Germany
- Barcode
- 4311501629277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kartoffel Gemüse Puffer?
Kartoffel Gemüse Puffer contains 136 kcal per 100 g.
How much sugar is in Kartoffel Gemüse Puffer?
Kartoffel Gemüse Puffer has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kartoffel Gemüse Puffer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kartoffel Gemüse Puffer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kartoffel Gemüse Puffer contain?
According to the label data it contains: Eggs. It may also contain traces of celery, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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