Karštai rūkytas upėtakis

by Nautika 374g in Smoked trouts Barcode 3337740046478
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Karštai rūkytas upėtakis by Nautika provides 143 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked trouts category and comes in a 374g pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 164 −13%
Total fat 5.4 g 8.1 −34%
Saturated fat 0.8 g 1.6 −51%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23 g 22.1
Salt 1.1 g 2.8 −61%

Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 17%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 4%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99% vaivorykštinis upėtakis (Oncorhynchus mykiss), valgomoji druska.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
374g
Sold in
Lithuania
Barcode
3337740046478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Karštai rūkytas upėtakis?

Karštai rūkytas upėtakis contains 143 kcal per 100 g.

How much sugar is in Karštai rūkytas upėtakis?

Karštai rūkytas upėtakis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Karštai rūkytas upėtakis healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Karštai rūkytas upėtakis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Karštai rūkytas upėtakis contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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