Nutrition report ready

Kar's, sweet 'n spicy mix, honey cajun flavor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kar’s product.

Nutri-Score E NOVA 4

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Kar's, sweet 'n spicy mix, honey cajun flavor

by Kar’s in Snacks Barcode 0077034018400
Bad nutritional quality
Ultra-processed food

Kar's, sweet 'n spicy mix, honey cajun flavor by Kar’s provides 536 kcal per 100 g, with 17.9 g of sugars and 17.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
7.1 g · High
Sugars
17.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 39.3 g 11 g 14% 25.3 +56%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 35.7 g 10 g 4% 48.9 −27%
Total sugars 17.9 g 5 g 18.7 −5%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 1 g 0.3 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 29%
Sugars higher 40%
Salt higher 40%
Saturated fat higher 36%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter toffee peanuts: peanuts, sugar, salted butter (pasteurized cream, salt), salt. hot peanuts: peanuts, sunflower and/or cottonseed oil, salt, sugar, spices, corn syrup solids, onion powder, garlic powder, extractive of paprika, spice extractive with not more than 2% silicon dioxide (a processing aid). honey roasted peanuts: peanuts, sugar, peanut oil, tapioca dextrin, honey, salt. hot cajun corn sticks: yellow corn masa, soybean oil, cajun seasoning (potato flour, spices and herbs, salt, onion powder, tomato powder, garlic powder, natural flavoring, maltodextrin, modified cornstarch, green pepper powder), salt. honey sesame sticks: unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, beet powder (color), turmeric (color).

Not vegan
Allergens
GlutenMilkPeanutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0077034018400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kar's, sweet 'n spicy mix, honey cajun flavor?

Kar's, sweet 'n spicy mix, honey cajun flavor contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Kar's, sweet 'n spicy mix, honey cajun flavor?

Kar's, sweet 'n spicy mix, honey cajun flavor has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kar's, sweet 'n spicy mix, honey cajun flavor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kar's, sweet 'n spicy mix, honey cajun flavor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kar's, sweet 'n spicy mix, honey cajun flavor contain?

According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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