Karma Müesliriegel Cashew & Chia
Müesliriegel Cashew & Chia
Karma Müesliriegel Cashew & Chia by Karma provides 512 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 205 kcal | 410 +25% | |
| Total fat | 30 g | 12 g | 15% | 15 +100% |
| Saturated fat | 4 g | 1.6 g | 8% | 5 −21% |
| Carbohydrates | 45 g | 18 g | 7% | 59.7 −25% |
| Total sugars | 20 g | 8 g | 24.4 −18% | |
| Added sugars | 18.8 g | 7.5 g | 15% | 19.1 |
| Dietary fiber | 7 g | 2.8 g | 10% | 7.6 −8% |
| Protein | 12 g | 4.8 g | 10% | 8.6 +39% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nüsse 37% (CASHEWNÜSSE 15%, MANDELN, BAUMNÜSSE, PARANÜSSE), Ölsamen 21% (Sonnenblumenkerne, Chiasamen 4%, Kürbiskerne), Rosinen 16%, Agavendicksaft, Glucosesirup, gepuffter Reis, Sonnenblumenöl
- Allergens
- Nuts
Product details
- Quantity
- 120 g
- Serving size
- 40g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 2000000118446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karma Müesliriegel Cashew & Chia?
Karma Müesliriegel Cashew & Chia contains 512 kcal per 100 g and about 205 kcal per serving (40g).
How much sugar is in Karma Müesliriegel Cashew & Chia?
Karma Müesliriegel Cashew & Chia has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Karma Müesliriegel Cashew & Chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Karma Müesliriegel Cashew & Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Karma Müesliriegel Cashew & Chia contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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