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KARMA BITES - Popped Lotus Seed - Wasabi
KARMA BITES - Popped Lotus Seed - Wasabi provides 400 kcal per 100 g, with 2.5 g of sugars and 9.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 439 −9% |
| Total fat | 20.5 g | 21.3 |
| Saturated fat | 3 g | 4.9 −39% |
| Carbohydrates | 68.7 g | 49.1 +40% |
| Total sugars | 2.5 g | 4.6 −46% |
| Protein | 9.2 g | 11.4 −19% |
| Salt | 1.3 g | 2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 0797776632343
Prices reported by shoppers
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Frequently asked questions
How many calories are in KARMA BITES - Popped Lotus Seed - Wasabi?
KARMA BITES - Popped Lotus Seed - Wasabi contains 400 kcal per 100 g.
How much sugar is in KARMA BITES - Popped Lotus Seed - Wasabi?
KARMA BITES - Popped Lotus Seed - Wasabi has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KARMA BITES - Popped Lotus Seed - Wasabi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is KARMA BITES - Popped Lotus Seed - Wasabi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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