Nutrition report ready

KARMA BITES - Popped Lotus Seed - Wasabi

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

KARMA BITES - Popped Lotus Seed - Wasabi

in Salty snacks Barcode 0797776632343
Poor nutritional quality

KARMA BITES - Popped Lotus Seed - Wasabi provides 400 kcal per 100 g, with 2.5 g of sugars and 9.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
3 g · Moderate
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 439 −9%
Total fat 20.5 g 21.3
Saturated fat 3 g 4.9 −39%
Carbohydrates 68.7 g 49.1 +40%
Total sugars 2.5 g 4.6 −46%
Protein 9.2 g 11.4 −19%
Salt 1.3 g 2 −35%

Category average across 2268 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 24%
Sugars higher 48%
Salt lower 30%
Saturated fat higher 49%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
0797776632343

Prices reported by shoppers

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Frequently asked questions

How many calories are in KARMA BITES - Popped Lotus Seed - Wasabi?

KARMA BITES - Popped Lotus Seed - Wasabi contains 400 kcal per 100 g.

How much sugar is in KARMA BITES - Popped Lotus Seed - Wasabi?

KARMA BITES - Popped Lotus Seed - Wasabi has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KARMA BITES - Popped Lotus Seed - Wasabi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KARMA BITES - Popped Lotus Seed - Wasabi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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