Kapern

by Alnatura 150 g in Pickled capers Barcode 42298601
Bad nutritional quality
Processed food

Kapern by Alnatura provides 24 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pickled capers category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 39 −38%
Total fat 0.5 g 1.3 −63%
Saturated fat 0.1 g 0.4 −76%
Carbohydrates 2.6 g 3.3 −20%
Total sugars 0.5 g 0.5 +7%
Added sugars 0 g 0
Dietary fiber 1.5 g 3.2 −53%
Protein 2.6 g 2.4 +9%
Salt 6.3 g 6.3

Category average across 254 Pickled capers products on Foodmetria.

Compared with other pickled capers

Calories lower 20%
Sugars higher 32%
Salt higher 38%
Saturated fat lower 30%
Protein top 21%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapern*, Wasser, Weinessig*, Meersalz *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-006Made in Italy
Sold in
Germany, world
Barcode
42298601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapern?

Kapern contains 24 kcal per 100 g.

How much sugar is in Kapern?

Kapern has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapern healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kapern vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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