Kapern

by ibero 50g in Pickled capers Barcode 4013200552213
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Processed food

Kapern by ibero provides 30 kcal per 100 g and 2.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pickled capers category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Salt
58 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 39 −23%
Total fat 0.6 g 1.3 −55%
Carbohydrates 4.2 g 3.3 +29%
Added sugars 0 g 0
Protein 2.1 g 2.4 −12%
Salt 58 g 6.3 +824%

Category average across 254 Pickled capers products on Foodmetria.

Compared with other pickled capers

Calories lower 47%
Salt higher 1%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapern, Wasser, Speisesalz, Säuerungsmittel: Essigsäure.

Palm oil freeVeganVegetarian

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Labels & certifications
No glutenNo lactose
Sold in
Germany
Barcode
4013200552213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapern?

Kapern contains 30 kcal per 100 g.

Is Kapern healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kapern vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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