View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kapern
Kapern by ibero provides 30 kcal per 100 g and 2.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pickled capers category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 39 −23% |
| Total fat | 0.6 g | 1.3 −55% |
| Carbohydrates | 4.2 g | 3.3 +29% |
| Added sugars | 0 g | 0 |
| Protein | 2.1 g | 2.4 −12% |
| Salt | 58 g | 6.3 +824% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Pickled capers products on Foodmetria.
Compared with other pickled capers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kapern, Wasser, Speisesalz, Säuerungsmittel: Essigsäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Germany
- Barcode
- 4013200552213
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kapern?
Kapern contains 30 kcal per 100 g.
Is Kapern healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapern vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1
e NOVA 1
NOVA 1
e NOVA 1 More pickled capers
View all →
d NOVA 3
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 3 More from ibero
View all →
e NOVA 3
d NOVA 4
d NOVA 3
e NOVA 3
e NOVA 3
d